by Caroline | Jan 17, 2021 | My Weight Loss Diary
A lot of you are familiar with my weight loss story. I was quite teary when I wrote it down. Take a look here if you haven’t heard it yet. This is a bit of a follow on from that. This is the story of my big fail and how I’m recovering from it. My big fail...
by Caroline | Jan 17, 2021 | My Weight Loss Diary
I really didn’t want my photo taken This was me in 2015, before my weight loss journey began. I wasn’t miserable, my life wasn’t in bits because of my obesity, I didn’t hate myself (not much anyway). But I wasn’t thriving, here’s...
by Caroline | Dec 18, 2020 | My Weight Loss Diary
That is indeed the question. There is a lot of conflicting information out there, so I thought I’d throw my hat into the ring too. So, what am I talking about? I’m talking about whether it’s a good idea to weigh yourself every day or not.In the past...
by Caroline | Dec 16, 2020 | My Weight Loss Diary
People that are familiar with my story know that some years ago I was obese, very obese. My life was very different than it is now. Losing weight looked like a massive mountain to climb and to be honest I didn’t know where to start. This is not one of those...
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